For Parents, Professionals & Growing Individuals
For Parents · Professionals · Schools · Corporates
Practical tools. Science-backed approach. Real transformation.
Emotional Intelligence Trainer & Coach | CBT Practitioner & Counsellor | Certified Law of Attraction Practitioner | Child & Adolescent Specialist | Founder of THE MINDFUL TURN
Helping you apply emotional intelligence in your daily life — at home, at work, and within yourself.
With a strong foundation in Cognitive Behavioural Therapy (CBT) and applied Emotional Intelligence, I work with children, parents, schools, professionals, and corporates to identify patterns, strengthen emotional regulation, and create lasting change.
I believe emotional intelligence begins in childhood and shapes how we think, relate, and lead. My work connects these early patterns to how they show up in adulthood and the workplace — bridging the gap between home, school, and corporate environments.
Through coaching, parenting support, school programs, and corporate training, I help individuals and organisations navigate stress, relationships, and leadership with clarity and emotional resilience.
Personalised sessions for parenting triggers, emotional reactivity, and behaviour change — at your pace.
Science-backed workshops on Emotional Intelligence, stress regulation, communication, and leadership for teams.
Age-appropriate EI programs for students, teachers, and parents — building emotionally healthy communities.
A deeply personalised 1:1 mentoring experience for those ready to do the real work — combining CBT, Emotional Intelligence, and LOA to create lasting shifts in how you think, feel, lead, and live. This is not a program. It is a partnership.
Personalised sessions for parenting triggers, emotional reactivity, and behaviour change — at your pace.
A deeply personalised 1:1 mentoring experience for those ready to do the real work — combining CBT, Emotional Intelligence, and LOA to create lasting shifts in how you think, feel, lead, and live. This is not a program. It is a partnership.
Science-backed workshops on Emotional Intelligence, stress regulation, communication, and leadership for teams.
Age-appropriate EI programs for students, teachers, and parents — building emotionally healthy communities.
Mom of Two · Functional Depression Coaching
Singapore · 1-Month WhatsApp Coaching for Parenting
Pre-Primary Annual Day & Graduation Ceremony
1:1 Personalised Coaching
1:1 Coaching Program
Most of us check our child's height, weight, and eyesight but rarely their emotional health. This free guide walks you through a practical checklist across 5 key areas: self-awareness, emotional regulation, empathy, social skills, and resilience. For each area, you get clear signs to look for and one simple action to try this week. No scores, no judgment, just honest awareness that helps you show up better for your child.
Stress isn't a weakness , it's a signal. This CBT-based guide gives you five evidence-based steps to recognise what stress is doing to you and reset before it takes over. You'll learn how to name what you're feeling, spot the thought behind the stress, challenge the story your mind is telling, regulate your body, and respond from a calm place and not react from overwhelm. Includes a daily check-in tracker you can save and use every day.
Real confidence isn't loudness or fearlessness it's the quiet belief that you can handle what comes your way. This CBT-based guide breaks down the 6 pillars of lasting self-confidence: self-awareness, thought reframing, behavioural experiments, self-compassion, boundary setting, and evidence logging. Each pillar has a reflection prompt and a small action you can take today. Includes a daily confidence builder tracker to keep you moving forward.
— Priya, Mother of Two · Read more stories above
Your checklist guide will download the moment you submit.
